Stretch 8.15am | Launceston Leisure & Aquatic Centre

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This session is not yet available to be joined. Please check back after Friday, 27 December 2024 9:15 AM to join.

Time

Saturday, 28 December 2024 8:15–9:00 AM

Location

Group Fitness Room

Instructor

Improve your flexibility and stretch and lengthen your muscles. Stretch is a vital component of any fitness regime. Stretching can assist in boosting the effectiveness of your training and help with recovery.

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