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- This session is not yet available to be joined. Please check back after Monday, 7 April 2025 1:15 PM to join.
- Time
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- Group Fitness Room
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A group fitness class that involves moving through various exercises and targeting different muscle groups, including cardio, weights and body weight movements. Circuit differs from HIIT as it will have a little less cardio, but more moves to strengthen and tone. You will leave the class feeling like you have worked every muscle. An all-round class to improve overall health and fitness. Suitable for all ages and experience levels
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