.png)
- This session is not yet available to be joined. Please check back after Saturday, 20 December 2025 12:15 PM to join.
- Time
- –
- Location
- Group Fitness Room
- Instructor
-
-
A gentle class using slow, mindful movements to release stiffness, improve circulation, and keep your joints healthy. Based on the Pawanmuktasana series, this session helps ease tension, support digestion, and boost energy, leaving you feeling relaxed, mobile, and refreshed.
Please log in to join this session.