- This session is not yet available to be joined. Please check back after Sunday, 8 February 2026 3:15 PM to join.
- Time
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- Location
- Group Fitness Room
- Instructor
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These 35 minute sessions will teach you how to not only minimise the risk of falls but what to do if you happen to fall. Includes balance, mobility and strength exercises.
Please log in to join this session.