Time
–
Location
Ariarne Titmus Competition Pool 25m Shallow End (50 participants)
Instructor
  • ChrisP

Newvember - Come and try a group fitness class this November you have never tried and bring a friend for free. Exercise is more fun with a friend! A fun aerobic total body workout which builds cardio stamina, increases circulation and flexibility with the benefit of less impact on joints, muscles and bones. Improve your joints, range of movement, balance and mobility with Aquafit!

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