- This session is not yet available to be joined. Please check back after Sunday, 22 December 2024 3:00 PM to join.
- Time
- –
- Location
- Programs Pool
- Instructor
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A gentle and full body workout in our warm aqua therapy pool which increases circulation and flexibility with the benefit of less impact on joints, muscles and bones. Improve your joints, range of movement, balance and mobility with Aqua.
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