Group Sessions

• 11:15 AM
  Move well - Age well

  Group Fitness Room 45 mins

  1 space
  MattP
  Book Now
• 12:15 PM
  Core and Stretch

  Group Fitness Room 45 mins

  Full
  MattP
  Watch
• 1:00 PM
  Aqua Therapy

  Programs Pool 45 mins

  Full
  MartinO
  Watch
• 1:15 PM
  SPRINT Virtual

  Cycle Studio 30 mins

  18 spaces
  Virtual Trainer
  Book Now
• 2:15 PM
  Falls Prevention

  Group Fitness Room 35 mins

  5 spaces
  MartinO
  Book Now
• 5:30 PM
  Spin

  Cycle Studio 45 mins

  1 space
  ShariH
  Book Now
• 5:30 PM
  BodyPump

  Group Fitness Room 45 mins

  8 spaces
  LukeH
  Book Now
• 6:30 PM
  The Trip Virtual

  Cycle Studio 45 mins

  19 spaces
  Virtual Trainer
  Book Now
• 6:30 PM
  Stretch

  Group Fitness Room 45 mins

  14 spaces
  ClaireR
  Book Now

• 6:15 AM
  Spin 6.15am

  Cycle Studio 45 mins

  12 spaces
  ShariH
  Book Now
• 6:15 AM
  HIIT & Lift 6.15am

  Group Fitness Room 45 mins

  11 spaces
  CatherineM
  Book Now
• 7:30 AM
  Aquafit (40 Participants)

  Ariarne Titmus Competition Pool 25m Shallow End (40 participants) 45 mins

  22 spaces
  ChrisP
  Book Now
• 8:05 AM
  Pilates 8.05am

  Group Fitness Room 45 mins

  Full
  AileenD
  Watch
• 9:15 AM
  Aquafit (50 Participants)

  Ariarne Titmus Competition Pool 25m Shallow End (50 participants) 45 mins

  24 spaces
  ChrisP
  Book Now
• 9:15 AM
  RPM - Virtual

  Cycle Studio 45 mins

  19 spaces
  Virtual Trainer
  Book Now
• 9:15 AM
  Pilates

  Group Fitness Room 45 mins

  Full
  AileenD
  Watch

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.

There are currently no sessions available to join on this day. Please check again later.